Live your bliss . . .

Boywithbutterfly

I remember being at the Chopra Center in Carlsbad, CA. I saw an interview with Deepak Chopra on the T.V.  The interviewer asked, “If there is one piece of advice you would give me before you leave, what would that be?” And Deepak said, “Be in love; stay in love.”  Because when you are in a state of love, even if it is a state of being in love with yourself, that is bliss.

I live in love, I live my bliss, I live on purpose.  And I want you to do the same.  Reach down inside yourself, and find that “happy place.”

One of my happy places is running in a field of daisies chasing butterflies with a big butterfly net.  I never catch them, but it is fun just running around in the sun and falling down in all those flowers.  Some days I become the butterfly, and float on the airstreams avoiding the net that everyone else wants to put over me.

That is what we need to do.  Avoid the doubt, the judgment of others, and the limitations you created in your mind.  When you awaken your true self your desires change. You start to want what is actually good for you (and this fuels personal evolution). You’re on “the path” that you were always meant to be on.  When your actions have purpose, everything else in your life lines up with that purpose.

Love, Helen Berg, www.helenberg.com

We are more than this body

We have an energy body that radiates over 100 watts at rest.  We are like a bright light bulb.  With bursts of energy, as in when we run to the finish line, we can have over 2,000 watt of output.  Think about that.

We are powerful.  Our power comes from the food we eat which is converted into bones, muscles and millions of cells that transfer the energy we create every minutes of every day, to every part of our body.  In addition, our movements produces kinetic energy, which is also converted into power (i.e. how we move the furniture).  We are currently researching ways to use our own energy to power our devices.  Soon, we may be able to power our own cell phones.  In the Netherlands, there is a dance club that harnesses the energy created by the dancers steps.  It powers the LED lights in the floor.  

We are a renewable power plant.  We generate an enormous amount of energy every day within and around our bodies.  So the next time you minimize your value, think about the miracle that you are.  Your body was built with incredible technologies and amazing abilities.  Think about that the next time you limit yourself.

With your mind, you can also increase your energy and power.  By understanding how your physical body works, you can better understand how your energy body works.  

Your chakras, or energy centers, are spinning disks that increase the energy of wellness, safety, power, happiness, love, communication, visualization and self-realization.  When they are open, and functioning properly (just like a well-functioning heart), we feel good and see our true potential.  When they are blocked, we don’t feel well and fail to see our true worth.

So know this, you are more than your body.  You are a magnificent energy-producing beam of light.  When you fully realized your abilities and potential, you will have all the energy and power you need to create your beautiful life.  When we collectively understand and embrace the light of our beings, we will have all power and energy we need to create a beautiful world.

Love, peace and happiness,

Helen Berg

  ©Helen Berg’’s Blog; www.helenberg.com

New Year – New Beginnings

What Is Happiness?

Dear readers,

     I like the idea that New Years is a time for new beginnings.  Louise Hay says you can begin anew anytime, but I like the idea that after our “rebirth” at Christmas, we begin another new year.  Like a child, I open my eyes with fresh perspective.  

      For me, Monday is the beginning of a new journey after years of education, study, interviews, life experiences, inspiration and the diligent work of writing.  Monday is the day I will start promoting my new book, “What Is Love?”  Look for more post of chapters this upcoming year and information on where the book can be purchased.

     And thank you for reading my posts, and my book!

     Love, health and happiness,

     Helen Berg